Posts tagged ‘breakfast’

February 14, 2011

A {LOVE}ly Breakfast

by Hannah

This morning I made and enjoyed these heart-shaped pancakes with my two funny valentines.

This is my favorite pancake recipe, adapted only slightly from The Vegetarian Mother’s Cookbook. They’re whole wheat, so they’re better for you and keep you feeling full longer. I usually put chopped bananas in the batter, but they would also be great with blueberries, chocolate chips, or just by themselves with some real maple syrup and butter.

What I love about this recipe is that you make the dry mix ahead of time and store it. It lasts through several pancake mornings, and we get from-scratch pancakes without tired mama having to think too much too early :)

The mix:

4 cups whole wheat pastry flour
4 cups whole wheat flour
1/4 cup baking powder
1 teaspoon baking soda
1 teaspoon sea salt
1/4 cup evaporated cane juice
1 tablespoon ground cinnamon or pumpkin pie spice

Whisk all ingredients together until well combined, and store in an airtight 2-quart container.

 

Whole Grain Pancakes:

1 egg
1 1/4 cups milk
2 tablespoons oil
1 1/2 cups of the above mix
{optional: chopped bananas, blueberries, chocolate chips, apples, etc.}

Preheat griddle or skillet on medium heat. Beat egg and milk together until smooth, then beat in the oil. Stir the mix into the wet ingredients. If you’re adding bananas or anything else, stir in gently now. If the mixture is too thick, add a little more milk. Batter should spread on griddle but not run. Cook on  preheated, lightly oiled griddle or skillet until golden brown on both sides.

One things my mom told me about pancakes, that always  stuck in my mind, is that when there are lots of bubbles coming to the surface of side one, it’s about time to flip it over.

To make a heart, drip little by little, starting with one side of the heart, spreading it down, and then dripping the other side of the heart and spreading it down to join the two. Other fun shapes include butterflies, snowmen, and funny faces (with ears and hair, and kids can used fruit for the eyes, nose and mouth).

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I hope you’re having a love-filled Valentine’s day. Seth is going to grandma’s house tonight, and we’re staying to make dinner and watch a movie together. I’m looking forward to a leisurely and uninterrupted evening with my hubby!

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